Thanks I never thought of that, I’ll start write away see what I did there!

Thanks

You’ve hit the nail on the head; I’ve a lot more to say on this and will be announcing some extra free help on the 23rd March, so keep your eye on your email.

Until then you might like to stop trying to do it on your own - set up some accountability with someone who won’t let you off the hook. Then set an evidence based outcome and deadline with your buddy (what will you actually be able to see, or hold at the end of the session), then get started today and get that outcome completed.

Keep your outcomes and timescales small and then like stepping stones just move from one to the other.

All the best for now,

Anth.

This is all very true, but then how do you keep to the schedule? If you are alone in your room with only the internet for support how do you keep going? How do you change from time poor to using your time well? If a project will take five weeks to complete how do you stop yourself from saying I’ll start tomorrow I agree it causes depression not achieving, but where do you start? How do you keep the flow going?
Help!