Anth Quinn

Fear can be a good thing because it can keep you alive, but the key to working and playing in potentially dangerous environements is not just a lack of fear, or mindless confidence it is developing the ability to understand and manage the risks assoicated and learning to manage your “fear”.

If you’re looking for total confidence make sure you pack your thermals ;o)

What if…?

Over the last few months I’ve noticed a pattern in the way many people talk and I want you to trust me because this is important.

I want you to STOP for a moment and think about two little words

“What if?”

What comes up for you when you relax for a few moments and just say these words to yourself?

What if?

Whatever your answer is it’s just perfect and it’s important… Read the rest of this entry »

Do you struggle to get motivated and follow through on what you think you should get done?

Have you ever wondered why that might be?

If you’re sick of trying to figure this out logically, then maybe it’s time to consider another approach as you recognise that most of your decisions on what you’re going to do are not logical!

The truth is whether you recognise it or not yet, you tend to make decisions at an emotional unconscious level and then switch on the logic to try and convince yourself you made a good decision.

These emotional drivers are very powerful and today I’m going to look at one of the most common traps that people fall into when considering what they should be doing. Read the rest of this entry »