Anth Quinn

Here’s another video from the back catalogue, this one explains more about the power of your unconscious (or automatic) mind and why conscious will power isn’t as effective as many people believe.

You’d be well advised to take your unconscious mind seriously, because whether you choose to recognise it or not, it is running your life. do you like where it’s taking you? If not what are you going to do about it?

Over the last year I’ve been on quite a personal journey of personal development and growth, but while I’ve been away I have continued to receive requests from people who read the daily action tips, people who used to read the blog, or people who enjoyed my old YouTube videos. They have all asked for more of the videos.

So I have decided to empty out the “computer loft”, and share some of my earlier work for you to enjoy.

This first video covers some of the basics of NLP. But despite all of my later learning, I still think that NLP serves as a useful introduction to some ideas that can help liberate you from old thinking. Ideas that can help you see how to take the first steps to getting back in control of your life.

It’s interesting stuff, but understanding it talking about it isn’t enough. You have to actually apply it.

What you apply it too will depend on how “awake” you are.

Remember the biggest breakthroughs in personal development and the emergence of real choice comes from recognising your deepest habitual filters and choosing how you will respond.

Not just using NLP, or whatever, to do what you do habitually better.

Here’s the first video.

Hope you enjoy it,

Anth.

As we’re about to cross into a new decade together, I thought I’d share this free step-by-step goal setting guide, so that you can begin to clarify and focus on creating a great 2010 for yourself.

You can download it for printing using the link below:

http://www.empiricalcoaching.com/pdf/2010goals.pdf

If you can’t read it then you can download a free reader here:

http://get.adobe.com/uk/reader/

Enjoy the New Year and I’ll look forward to hearing how you get on in achieving more of what you want in 2010.

Bye for now,

Anth.

I was having a coffee a couple of days ago, when I over heard a couple arguing over their teenage son – apparently the woman thought he was going off the rails and was arguing that they should both be harder of their son to make him tow the line – whereas the guy thought they should go easy to avoid driving their son away – this seemed to just pour fuel on the women’s anger…

I don’t know anything about the truth in their perceptions of the dangers to their son but I could see that not only where they going round in circles getting angrier and angrier with each other and getting no closer to influencing their sons behaviour in the direction they wanted.

They stood up to leave, glaring daggers at each other as they set off for the door, the women gave me a smile and the man following behind gave me a palms up, “What can you do?” look.

Well, what can you do?

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Well the Fear Program is now closed but I thought I’d share this with you, have you ever thought how “staying safe” is robbing you of a full life?

This short video will explain how you create limits in your life and what to do about it (you’ll need your speakers turned on to hear the audio) .